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Nike Pegasus Trail 3 vs. Salomon Speedcross 5: Trail Running Showdown

In this article, we’re stepping into the great outdoors, comparing two trail running heavyweights: Nike Pegasus Trail 3 and Salomon Speedcross 5. Who will come out on top? Let's dig in and find out!

Nike Pegasus Trail 3

Nike Pegasus Trail 3 is a versatile trail running shoe designed for exceptional traction, support, and comfort on various terrains.


  • Superior traction

    The aggressive outsole pattern ensures excellent grip on different surfaces, making it suitable fortrail running.

  • Responsive cushioning

    The React foam midsole offers a responsive and cushioned ride, providing comfort during long runs.

  • Durable design

    The shoe features abrasion-resistant materials, enhancing its durability for rugged trail conditions.

  • Breathable

    The upper mesh material allows for proper ventilation, keeping the feet cool and dry during runs.


  • Heavier weight

    The shoes are slightly heavier compared to some other running shoes, which may affect performance for some runners.

  • Limited color options

    There are fewer color choices available for the Nike Pegasus Trail 3, limiting customization preferences.

  • Pricey

    The shoes can be relatively expensive, making them potentially less accessible for some individuals.

  • Not ideal for road running

    The shoe is designed for trail running and may not provide the same level of performance on paved surfaces.

Salomon Speedcross 5

Salomon Speedcross 5 is a high-performance trail running shoe known for its excellent grip, support and comfort on challenging terrains.


  • Exceptional traction

    The shoe features an aggressive lug pattern on theoutsole for superior grip on uneven and slippery surfaces.

  • Supportive fit

    The SensiFit technology provides a secure and snug fit, delivering optimal support throughout the run.

  • Durable construction

    Constructed with robust materials, the shoe is designed to withstand the demands of rough trail running.

  • Quicklace system

    The shoe comes with a convenient quicklace system, allowing for easy adjustment and a secure fit.


  • Narrow fit

    The shoe has a relatively narrow fit, which may not suit runners with wider feet.

  • Heavier design

    The Salomon Speedcross 5 is somewhat heavier compared to other trail running shoes, potentially impacting performance.

  • Less breathable

    The upper material may not offer the same level of breathability as some other trail running shoes.

  • Price

    The shoe can be fairly expensive, potentially limiting its accessibility for some individuals.

Which shoe provides better grip on wet surfaces?

The Salomon Speedcross 5's deep, aggressive lugs provide exceptional grip on wet and muddy surfaces.

Is the Nike Pegasus Trail 3 suitable for road running?

Yes, the Nike Pegasus Trail 3's versatile design is suitable for both trail and road running.

Which shoe is more durable?

Both shoes are known for their durability, but the Salomon Speedcross 5's robust construction may give it a slight edge.

How do the shoes compare in terms of comfort?

While both shoes offer good comfort, the Nike Pegasus Trail 3 may have a slight advantage with its more cushioned sole.


What are the alternatives to Nike Pegasus Trail 3 and Salomon Speedcross 5 ?

Brooks Cascadia 15

The Brooks Cascadia 15 offers balanced cushioning and protection for a variety of trails.

you can checkout this link : Brooks Cascadia 15

Hoka One One Speedgoat 4

The Hoka One One Speedgoat 4 is known for its plush cushioning and aggressive traction.

you can checkout this link : Hoka One One Speedgoat 4


In the final analysis, if you're after a versatile runner, go for Nike Pegasus Trail 3; but for tackling tough trails, Salomon Speedcross 5 is your shoe.

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